It's time to get started.

At Christ-Centered Solutions, we approach wellness from a holistic standpoint. And while we are primarily concerned with walking beside you as you work on your spiritual health, we understand that poor physical health can often effect our overall well-being. So check out our curated collection of books that address physical health, with topics ranging from nutrition and weight loss strategies to fasting and exercising - all written by Christian experts. Enjoy!

Books on Diet and Nutrition

Great news! We have applied to the Amazon Associates program! Please help us make at least 3 qualifying purchase in the next 2 months. If you purchase anything on Amazon using the links on our site, we will receive a small commission from the sale. All proceeds will support our mission of ministering to the hurting. Thank you for visiting our store!

Think Yourself Thin

By JJ Smith

If you have been struggling to lose weight for years, you might be missing a vital part of the puzzle. In "Think Yourself Thin,” author and weight-loss expert JJ Smith encourages you to address the mental and spiritual aspect of weight loss. 

She guides you through 30 days of actionable steps you can start taking right away to break through the mental and spiritual blocks experienced by so many dieters. 

This book will leave you with a fresh outlook on weight loss. Smith gently reminds her readers that weight loss is about more than just looking good. When you follow her advice and seek healing for your old spiritual wounds, you will be able to break free from the destructive habits and mindsets that are holding you back in life. 

Check back often for more great book recommendations!